Conquer School Anxiety: Tools and Strategies to Support Your Child with Confidence

What’s Inside:

• Framework in Action: See how Dayna helps her daughter manage school anxiety with a structured plan, using calming strategies and preparation.
• Thought Swaps: Shift from worry to calm with simple phrases that reframe your mindset and keep you present.
• Connected Scripts: Get empathetic scripts to support your child in-the-moment and ahead of time, providing comfort during anxious moments.
• Empowered Activity: Create a “School Anxiety Action Plan” with your child, tailored for both younger and older kids to build confidence and manage triggers.
• Quick-Reference Guide: Access thought swaps, scripts, and step-by-step tips for crafting your child's personalized anxiety plan.